Plan 1: Hacking and Dynamic Poles
Will Golightly
Merrylegs
20/07/2023
Sarah Smith MSc. BSc. FCCA. FCIE. MNAVP.
Step by Step Veterinary Physiotherapy
07885 470670
tsaukltd@gmail.com
![Logo](/media/ztvdxal2/full-logo-with-text.jpg?width=110&height=110&mode=min)
Weeks 1-8
Hacking and Hillwork
![Hacking and Hillwork](/media/nbfh4mzz/hillwork.jpg?width=300&heightratio=0.75&mode=stretch&watermark=&color=fff&fontsize=16&fontopacity=80&textposition=290,250&dropshadow=true&fontfamily=arial)
Time Per Day: 1
Days per week: 3
Repeat Until Next Appointment
Figure of Eight Diagonal Walk Poles
![Figure of Eight Diagonal Walk Poles](/media/tv3feyip/figure-of-8-diagonal-walk-poles-2.jpg?width=300&heightratio=0.75&mode=stretch&watermark=&color=fff&fontsize=16&fontopacity=80&textposition=290,250&dropshadow=true&fontfamily=arial)
Side(s) to be repeated: Both sides
Ridden
In-hand
Time Per Day: 1
Days per week: 3
Repeat Until Next Appointment
Walk Poles Flat Raised Flat
![Walk Poles Flat Raised Flat](/media/wazfhbxm/walk-poles-flat-raised-flat.jpg?width=300&heightratio=0.75&mode=stretch&watermark=&color=fff&fontsize=16&fontopacity=80&textposition=290,250&dropshadow=true&fontfamily=arial)
Side(s) to be repeated: Both sides
Ridden
In-hand
Time Per Day: 1
Days per week: 3
Repeat Until Next Appointment
Gluteal work out
![Gluteal work out](/media/rb1nmklj/gluteal-work-out.jpg?width=300&heightratio=0.75&mode=stretch&watermark=&color=fff&fontsize=16&fontopacity=80&textposition=290,250&dropshadow=true&fontfamily=arial)
Side(s) to be repeated: Both sides
Ridden
In-hand
Time Per Day: 1
Days per week: 3
Repeat Until Next Appointment
Back Up Through Tramlines
![Back Up Through Tramlines](/media/yx5ldjdr/back-up-through-tramline.jpg?width=300&heightratio=0.75&mode=stretch&watermark=&color=fff&fontsize=16&fontopacity=80&textposition=290,250&dropshadow=true&fontfamily=arial)
Times to Repeat: 3
Side(s) to be repeated: Both sides
Ridden
In-hand
Time Per Day: 1
Days per week: 3
Repeat Until Next Appointment
Supple horse - poles in walk
![Supple horse - poles in walk](/media/asjjo04f/supple-horse.jpg?width=300&heightratio=0.75&mode=stretch&watermark=&color=fff&fontsize=16&fontopacity=80&textposition=290,250&dropshadow=true&fontfamily=arial)
Ridden
Time Per Day: 1
Days per week: 2
Repeat Until Next Appointment
E shaped challenge
![E shaped challenge](/media/ytei2g4k/screenshot-2022-01-14-00-00-42.png?width=300&heightratio=0.75&mode=stretch&watermark=&color=fff&fontsize=16&fontopacity=80&textposition=290,250&dropshadow=true&fontfamily=arial)
Time Per Day: 1
Days per week: 2
Repeat Until Next Appointment
Notes
Please find a dynamic plan with some new ideas for Merrylegs this spring.
Continue with your hacks and increase as attached : 3 days per week
Add pole work 2/3 days per week in the arena, alternating with the hacks. All the pole work can be done in hand and then progressed to ridden.
Note: pole work is tiring, if the horse is knocking poles or stumbling, shorten the exercise, decrease the number of poles and/or allow a rest day. Merrylegs should have 1/2 days turn out rest per week.
.Continue with the baited stretches.
Equine
How to Stretch Guidelines
- Never stretch a cold horse, i.e. one that has been stood in the stable for a number of hours. Perform them either after work, after they’ve been in the field or after massage.
- Never force, pull or bounce a stretch.
- If specific hold times are not given, average is to hold initially for 15 seconds then gently ask for a little more stretch and hold for a further 15-20 seconds before placing the limb back on the floor. Don’t drop the limb.
- If the horse retracts the leg during the stretch, don’t resist, go with it and gently ask for a lesser stretch and increase from there. Work within the horse’s comfort.
- Always make sure you are stretching straight.
- Try to have your horse standing as square as possible.
- Take care of your own posture.
- Ideally stretch on a soft surface.
Carrot stretches
Use a carrot, a treat or a lick, whatever will keep their interest.
- You are looking for a controlled movement, not a reaching and grabbing movement. The horse should be able to hold the stretch. If they can’t hold the stretch, shorten the range of the stretch to a place where they can hold it comfortably.
- Keep the carrot/treat/lick in constant contact with the horse’s lips to keep their attention and encourage a smooth movement.
- Try to have your horse standing as square as possible.
- If the horse tries to move their body to avoid the stretch, line them up against a wall to discourage them from moving.
- If these stretches seem to be encouraging your horse to bite, stop, and speak to your therapist about alternatives.
Disclaimer
"This specific exercise plan has been created by your chosen animal practitioner for a specific animal. These exercises should not be performed on another animal without your practitioner's guidance. Any questions about this exercise plan should be directed to your practitioner. Equicantis does not accept any liability for damage or injury whilst performing these exercises on your animal."
Powered by Equicantis
![Logo](/media/qnhha1oz/eq-logo-rgb-on-white-300dpi-slogan-1.jpg?width=200&height=156&mode=crop)